I know... I waited 6 days just for them to cancel my order
I know... I waited 6 days just for them to cancel my order
so aus I read that you recommend L-theanine for anxiety and alertness thiIs will benefit me greatly since anxiety is something I have struggled with since my mid 20's and now into my mid 30's. I don't share this often but if I need help have to so what do you recommend for mental fogginess, overall comprehension, and anxiety besides L-theanine? I feel like I am on the border of being mentally disabled and I am not being overly dramatic either. It stresses me out since I excelled at a young age when it came to retaining knowledge and comprehension as well as being very quick thinking and sharp. Feel like a dulled number 2 pencil
Last edited by chi; 05-22-2013 at 05:11 AM. Reason: poor grammar and punctuation
Talk to your doc about aderall.... Do you think you may have add??? Many times anxiety can be mistaken for mind racing which is a common problem for people with add.... Also many people don't developed these issues until later in life while some grow out of them... I still think its messed up how many 1st graders are on the drug thoOriginally Posted by chi
HP thanks for the input I never thought to really consider this but I will now because I have to say my patience is little next to nothing not to mention my attention span. I do find my mind racing and feeling overwhelmed very quickly but I just attributed it to being anxious. Learning and completeing tasks has become much more difficult as I gotten older unless I have a big personal interest in the results or outcome. Its up and down really but down more then up that is for sure. I am sure my doctor can chat with me about this and see if it is a problem. I will do my own research of course and talk to the doc.
Is this something you've had a problem with?
You know, OTC supps can certainly help. And it's the route I would go before getting on any prescription. It's always worth a try. You could increase your serotonin production by supplementing with L-Tryptophan in the morning and around lunchtime. Just don't take it before bed (even though it will help you sleep, you may develop nightmares).
Hope to see you get out f this rut.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
http://forums.steroid.com/members-cy...ml#post6548275
Shameless self plug! J/k. You said post progress here. Lol. I won't make this thread my bitch like that. There's where I update my progress. Much of that is due to the supplement advice here (no not taking about juice!). Blood results will show how much if any the lipids have been controlled since 5 wks ago. Draw yesterday.
Just spotted this Aust. Thought it might interest yours little.
http://www.bbc.co.uk/news/health-22614522
As I have been seeing threads about leucine, I wanted your opinion on it. I know it is one of the three branched-chain amino acids (BCAAs), and it aids in protein synthesis. Is there a reason you don't supplement with it? I currently don't supplement with any BCAAs.
I'm practicing my podcasting so here's an audio reply. If you can't hear it let me know. Planning on podcasting a few times a month soon. Still can't figure out how to make audio not so choppy.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
On a side note, that was not how I imagined your voice, lol.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Last edited by basketballfan22; 05-23-2013 at 11:48 PM.
Lol. Funny how we associate things online. I know youre not female but I got the same impression. 'oh wow his voice is lower than I imagined it' haha. Cool idea. Sounded fine to me other than the volume was too low to hear on my android unless I put it right up tip my ear. Can you increase the recording gain level a bit on future casts?
While we are on the topic of carnitine, I was wondering whether or not you are still supplementing with it? I know you don't believe in the recent studies linking it to atherosclerosis, but I am still curious. If you supplement with lysine and methionine is it really necessary to supplement with carnitine too? I know carnitine is a compound biosynthesized from lysine and methionine so that is why I ask.
Here are a couple of links to sites that list foods high in leucine. With the whey protein isolate, eggs, egg whites, and cottage cheese I eat, I think I get plenty of leucine (> 10 grams).
Foods highest in Leucine
http://www.sportsdietitians.com.au/r...on_General.pdf
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
I heard it perfectly man. There was a little weird background noise that I suspect is something technical (the choppiness that you were referring to), but it was by no means a distraction. That was a great reply though. It saves a lot of time too because it would have taken a lot of time (and typos) to type up.
Cool. I think I'm gonna look into some sort of noise filter.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Great post austin I stopped by my local chemist last night asked if they had L-arginine and some other stuff she looked at me like i asked her for a years supply of test and told me i was ruining my body.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
^ lol. Take it preworkout. What brand?
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Just from the company I get all my bulk stuff from.
Is it supposed to smell so bad?
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Thats where you come in my good man!What dose you planning?
What do you recommend
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Right on then, I got my citrulline malate in today also, tooker with my arg before the gym, man that shit works wonders. I'm not even that lean right now and veins were poppin up like weeds
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Oh also, what kinda discomfort we talking here with the GPLC?
Just from reading about it, it seems pretty amazing, even if it does half the things they claim it does.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
There is the update I have been waiting for. Thanks a bunch! With the amount of money I am already planning on spending on the other supplements, I think I will hold off on this one.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Are you going to discuss resveratrol? I know I have asked that before, and you mentioned that you take it with your fish oil.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Nice write up on the stuff that starts with a p. Lol. Not gonna try to spell that.
Austin, you take AAKG at all ? Instead of just arginine?
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