Anyone ever do curls like these:
http://www.exrx.net/WeightExercises/...clineCurl.html
What results did they produce? How are they different than doing other kinds of curls? Did they help build the peak more?
Anyone ever do curls like these:
http://www.exrx.net/WeightExercises/...clineCurl.html
What results did they produce? How are they different than doing other kinds of curls? Did they help build the peak more?
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