I have been away from the gym for the past 8 days. 8days ago after squats my back was in terrible pain, normaly never had this b4 but I was finishing off more than I usualy do for my last set(normaly 430 but this time went for 470). So anyways I still have the pain right now... It's not as bad as it was, I'm predicting it will subside in the next few days(hopefully). I'm almost definate it will go away but lets say that it doesn't, then what?
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