Should I do my cardio on my days off or is it best to do nothing on a day off. My split looks like this :
2 days on
1 day off
2 days on
2 days off
thanks
im bulking by the way
Should I do my cardio on my days off or is it best to do nothing on a day off. My split looks like this :
2 days on
1 day off
2 days on
2 days off
thanks
im bulking by the way
Last edited by Chemical King; 03-17-2005 at 02:04 PM.
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