I'm reading over my ACE Book, preparing for the test, but i cannot figure out how to obtain bodyfat with the skinfold measurements... someone help me out please!
Banned
I'm reading over my ACE Book, preparing for the test, but i cannot figure out how to obtain bodyfat with the skinfold measurements... someone help me out please!
Banned
Do you mean what sites to take measurements at? I just found this random site it tells you where exactly to take the skinfold measurements. You can even enter them and it will tell you what your bodyfat is.
http://www.linear-software.com/online.html
It takes a while to load.
Last edited by Flexor; 01-17-2006 at 03:54 PM.
Banned
thats awesome, i know where to take the measurements,but i dont know how todo it myself which i need to do
Female Member
Didn't your calipers come with an instruction book. I know mine did, not sure if I still have it around but I will take a look and see if I still have it or not.
ExRx (Exercise Prescription)
- Sweat plus sacrifice equals success. - Charlie Finley
- It doesn't get easier, you just get faster. - Greg LeMond
Female Member
I didn't see the full instruction book that came with my calipers but I did find the cheat card that came with them. Click on the thumbnails to see full size scans that you can read.
ExRx (Exercise Prescription)
- Sweat plus sacrifice equals success. - Charlie Finley
- It doesn't get easier, you just get faster. - Greg LeMond
Banned
awesome thank you
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