Please help ive been training my calves naw for 2 years i admit i never trained them when i started 5 years ago thats landed me with a problem i got 18 inch arms and 15 and a half inch calves and wotever i do they dont seem to grow they just get ripped,has anyone been in the same sicuation and got out of it?i train them hard once or most times twice a week till i can hardly walk,im 5,10 with 34 inch legs so i have got long legs wich i guess is cousing most the problem as most people my height have 30-32 inch leg,in the last year ive gained an inch on them,ive asked loads in the gym but most dont care wot their legs look like only people who compete do but they say theyv always had good legs as its a ginetic thing,
any help please
Reply With Quote