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  1. 11-07-2006, 12:50 PM #1
    Phreak101's Avatar
    Phreak101
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    IB.D!! Where are your...

    workout routines for LEGS!

    i'm lovin the upperbody workout, make my wheels grow! What's the matter, low on time these days?

    UPDATE: FOUND IT! MY BAD!
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  2. 11-07-2006, 08:17 PM #2
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    xlxBigSexyxlx
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    Wheres the leg routine at? I cant seem to find it.

    Also, what about abs?
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  3. 11-08-2006, 09:29 PM #3
    SMCengineer
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    Quote Originally Posted by Phreak101
    workout routines for LEGS!

    i'm lovin the upperbody workout, make my wheels grow! What's the matter, low on time these days?

    UPDATE: FOUND IT! MY BAD!
    I didn't even know it was posted. Can you put up the link?
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  4. 11-08-2006, 09:33 PM #4
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    lol I'd like to see it to!

    Btw, I don't train abs directly, only indirectly.
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  5. 11-09-2006, 11:38 AM #5
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    Quote Originally Posted by I**mfkr
    lol I'd like to see it to!

    Btw, I don't train abs directly, only indirectly.

    Ok gotcha on the abs...

    so there hasnt been a leg one posted yet? Or am I tripping out?
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  6. 11-09-2006, 02:34 PM #6
    guest589745
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    Quote Originally Posted by I**mfkr
    lol I'd like to see it to!

    Btw, I don't train abs directly, only indirectly.

    Mus be nice !!
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  7. 11-09-2006, 08:19 PM #7
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    IBdmfkr
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    Diet is the key to good abs, as well as genetics.
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  8. 11-13-2006, 12:20 PM #8
    xlxBigSexyxlx's Avatar
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    Am I just not seeing this leg workout?
    Or just not posted yet?
    Im lost.
    Show me the light I**mfkr!
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