So, here's my story, I'm in love with this girl and that motivates me to lose weight.
I've been reading around the post for cutting weight, etc, and noticed a lot of them are "general" and "it's no bible," type guildlines, so please don't flame.
Here's my stats: 5'7'' 215 lbs 19 yrs old 16% (very rough guess-timate) I got some muslce...
What should I do according to the info above? Diet and workout. Keep in mind, I don't have the food available, nor funds.