another dumb yet serious question by me
ok well if you look at my pic you can obviously see the handles......if i want to get rid of them do i actually need to build out my obliques in order to get the non love handle deal....cause i have been told that if i use a substantial amount of weight it will just make my handles bigger and i dont want that....you can clearly see where i am talking about...i can feel my hip bone and then as i go up it goes in and the farther i go up the rib cage i goes back out....so will doing oblique cable crunchs and any motion along those lines befit me or will it make things worse?
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