Test Sterol 1650

[newkidontheblock]

Hi

I'm not sure if this is in the correct section,

I've purchased above item from here

I've never taken anything like this & just asking if anybody has, the directions are not the very best, it just says take 3 a day, but doesnt exactly say take 3 together, etc.... or how long to wait before you go to the gym before you take them. I've just started taking them on tuesday, I took one at breakfast, 1 at lunch and 1 an hour before I hit the gym. Done my workout as normal

I'm not expecting any major results just yet, but also I take a creatine drink an hr before I hit the Gym and 2 Amino 1000 tablets and then another 2 Amino tablets right after the gym

I'm 5ft 7, 61KG, I try to eat all the right foods, daily eating can be breakfast (wheatabix, or cereal) morning break 11:00 chicken sandwich, lunch, 13:00 another chicken sandwich or pasta bolognese (home made) then 16:00 fruit before I hit the gym then dinner 19:30 when I come home from the gym, more pasta bolognese or chicken dinner (or what ever I can make)

Any thoughts good or bad would be appreciated if you think I'm on the right track for bulking up some meaty guns

[EatLiftGrow]

I just got the link from your other post bro. You need to eat alot more. If your thinking of bulking you need to figure out your daily calorie maintenance level and up that each day with what youu consume. Around 200-500 cals over. I have started a bulking diet. Heres my link. As you can see its not just a throw this and that together. Do some research and put together a plan. Stick to it and youll see some results. Hope this link helps you out a little.

http://forums.steroid.com/showthread.php?t=355693

[T_Own]

that stuff seems like a waste..

[hldr1027]

Over priced herbs, if you want to take natty stuff like that just go on Ebay and you will get it at a fraction of the price!