Ive been using same training just about for 3 months on my chest day but i cant get a pump anymore anyone know why?
Ive been using same training just about for 3 months on my chest day but i cant get a pump anymore anyone know why?
workout forum =)
your on a roll tonight lol
atleast post a link
workout
http://forums.steroid.com/forumdisplay.php?f=3
Oh, my bad.
Check out the workout forum =)
http://forums.steroid.com/forumdisplay.php?f=3
What is your current chest routine that you have been doing for 3 months?
You need to switch it up.
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