I simply cannot drive the bar back when doing shirted benches... I shouldnt say can't...i just wont do it...it is so frustrating and it hurts my shoulder when i go straight up... any advice??? I havent been able to correct this in two years...
I simply cannot drive the bar back when doing shirted benches... I shouldnt say can't...i just wont do it...it is so frustrating and it hurts my shoulder when i go straight up... any advice??? I havent been able to correct this in two years...
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