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Thread: I am working out too much??

  1. 11-13-2002, 08:31 AM #1
    en1222's Avatar
    en1222
    en1222 is offline Member
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    I am working out too much??

    Is my workout schedule no good? too much? The only reason i work out like this is because of my work schedule but i guess i could change it.

    Mon - Back (cardio)
    Tues - Legs (cardio)
    Wed - Back
    Thurs - Shoulders (cardio)
    Fri - Biceps, Triceps (cardio)
    Sat - Rest (cardio)
    Sun - Rest

    Thanks.
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  2. 11-13-2002, 09:23 AM #2
    RoNNy THe BuLL's Avatar
    RoNNy THe BuLL
    RoNNy THe BuLL is offline Anabolic Member
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    Where's Chest in this whole hoopla.
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  3. 11-13-2002, 10:46 AM #3
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    Buddha_Red
    Buddha_Red is offline Senior Member
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    replace one of those back days for a chest day and you have a good program to work with.
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  4. 11-13-2002, 10:51 AM #4
    en1222's Avatar
    en1222
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    I meant Chest for Wed. Sorry Typo.
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