My question is this overtraining biceps
MON - Back Bis
Tues - Chest Tric??
maybe a stupid question i dono if bieceps n chest are related when working out, but say i do a bench press i can feel my biceps from the day before?
My question is this overtraining biceps
MON - Back Bis
Tues - Chest Tric??
maybe a stupid question i dono if bieceps n chest are related when working out, but say i do a bench press i can feel my biceps from the day before?
There are currently 1 users browsing this thread. (0 members and 1 guests)