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Thread: Workouts

  1. 01-12-2009, 08:38 PM #1
    TheFuturexx
    TheFuturexx is offline New Member
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    Jan 2009
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    Workouts

    hey guys ive been training for about 6 months.
    Have seen some good increases in size,strength and definition.
    how ever same old training routines have become boring
    and things become repeatitive
    so was wondering if anyone had any workouts either personal or
    of someone proffesional that they wouldnt mind sharing.
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  2. 01-15-2009, 01:56 PM #2
    xnotoriousx's Avatar
    xnotoriousx
    xnotoriousx is offline Anabolic Member
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    Jun 2008
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    Millions of workouts can be found all over this forum. Do a search and you'll find more then you'd ever want.
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  3. 01-15-2009, 04:43 PM #3
    RuhlFreak55's Avatar
    RuhlFreak55
    RuhlFreak55 is offline Purveyor of Thor's Hammer
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    i just make up shit everytime i lift....i never do the same workout twice, just keep the split and then everything else changes
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  4. 01-15-2009, 05:06 PM #4
    xlxBigSexyxlx's Avatar
    xlxBigSexyxlx
    xlxBigSexyxlx is offline CHEMICALLY ENGINEERED
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    I gave you 2 links to a thread you started 2 days ago


    http://forums.steroid.com/showthread.php?t=371442
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