New Routine Critique

[Gaspari1255]

Current Routine:

M: Legs
T: Shoulders, Traps, Triceps
W: Rest
Th: Back, Bi's, Forearms
F: Chest
Sat: Rest
Sun: Repeat


New Idea:

M: Legs
T: Chest, Biceps
W: Rest
Th: Back, Triceps
F: Shoulders, Traps, Forearms
Sat: Rest
Sun: Repeat


Any thoughts?

*This is basically to get my arms up because they are slacking, probably due to the fact that they get followed after I hit a large muscle group in my current routine,

[Dukkit]

i remember you are tryin to bring your arms up

you could do arms together. Bi's and tris.

and do it first of the week before you hit other muscles. so that they are fresh and not worn out from back/chest days

that way you can really hit them hard without them being fatigued already.

m- bi's / tri's
t-legs
w-off
th-chest
f-delt/back
s-off
su-repeat

[hankdiesel]

Mon-chest/tri's
Tues-back/bi's
Wed-off
Thurs-shoulders/calves
Friday-tri's/bi's (supersetted together)
Sat-legs
This is what I would do to get my arms up to par.

[xnotoriousx]

Current Routine:

M: Legs
T: Shoulders, Traps, Triceps
W: Rest
Th: Back, Bi's, Forearms
F: Chest
Sat: Rest
Sun: Repeat

I run this same thing. I alway wonder if I should just split it up and do each muscle on it's own day and just work out 3 on 1 off.