this is my first thread

all i really want is some feedback/ideas

im a big guy im 23 yrs old

6'7 270 lbs

i use to be almost 400lbs

lost the weight over the past 5 years naturally


lost like 50lbs in 2 months before i joined the military

but in a unhealthy way

mainly because i was living on my own and couldnt afford alot of food

so i lost alot of weight way to quick witch gave me alot of loose skin
mainly in my stomach area and chest

i started getting into weightlifting this past month

chest is defently tighter (man-boobs)

as i said im not fat, just alot of skin

it suxxxxxx

i think i might need to get surgery to fix it


a little help please???

like, best routines to do, to tighting the skin, bust also gain mass/muscle


im already making gains but still nothing for the main area problems