Looking for advice on my very first cycle.
I am 22 years old 150lbs 6% body fat and workout every other day for about 1 1/2 hours and have been for about 6 months now.

Thinking of running 500mg test e each week for 10 weeks and following up with 20mg Nolvadex each day for 4 weeks.

Mostly just looking to put on 20 pounds of muscle and use the Nolvadex to counter some of the post testosterone effects. Please let me know what you think of this for a first cycle.

Was originally thinking of throwing in 3 or 4 weeks of Dianabol but seeing as this is my first cycle I would prefer to see how this goes first.