25 yo,2yrs of training,thinking of startin a cycle? guidance 'n help needed

[particularly_another]

hey

im glad i found a forum that can actually talk about cycles.

i been working out for 2 years.. before the summer of 09 i was at 185? then i did something so stupid, long story short, in 1 month i went to 165.. Didnt do enuff research on proper dieting and cardio.. I lost weight but also hard earned muscle as well..

Im not too sure how much I weigh now, i tell pplz i weigh 170 but they dont believe it as they think im easily 200 so im not sure..

stats
5'9
25 yo
serious training started in march of 08
flat bench db press - 120 for 6 reps
dumbbell shoulder press - 85 x 7reps
deadlifts - 345 x 7 reps (both palms facing eachother with straps)

currently im only taking superpump with beta-alanine, sizeon maximum performance and cytotest (test booster)

I want to start dieting and cutting for the summer, do an actual real cut diet and do it right after proper researching..

my diet would be

meal 1
protein pancakes which consist of:
3 whole eggs
1 scoop of iso protein 27 grams
1 cup of oats
half a cup of berries
2 table spoons of honey
3 egg whites
1/4 soy milk (lactose intolarent)

meal 2
40 grams protein from chicken breast
1 cup of brown rice

preworkout superpump with beta alanine
intra workout sizeon maximum performance
pwo shake - 54 grams of protein iso with 30 grams of dextrose

pwo meal
60 grams of protein from sirloin burgers (squished on paper towel to rid of the fat)
1 cup of white rice

meal 3
60 grams of protein from talipia fish
*optional brown rice depending if bedtime is not close

meal 4 before bed
40 grams of chicken breast protein
almond butter on top of the chicken

i was thinking of doing either a ph or maybe a gear cycle to keep all the mass i have along with cutting the body fat but not sure on what to do

i dont want anything to serious with side effects that causes acne or hair loss

stupid me, back in the fall of 08, my buddy got some methy1-d and masterdrol(lg sciences) from the states(im from canada), after seeing the many adds for it in the magazines, without researching anything i took 1 bottle and tried it ... I didnt even know it was a prohormone or even knew what a prohormone was before i took it! what bought me in was that they said theres no side effects.. anyways, i took this product and i noticed while i was taking a shower, some tiny bits of hair was coming out, not much but i can feel the strands in my fingers, and i got terrible terrible acne along under my jaw line leading to some on my neck.. I only finished 1 bottle and stupid me, didnt even bother taking the pct that was recommended for it ..

Im open to guidance and suggestions for what would work for me with the least amount of side effects as from learning past experience, i know i am prone to acne and hair loss.. So im open for suggestions on a light cycle or maybe just a normal PH just to keep with what I have and cut the fat..

thanks guys