i'm about to run my first cycle of insulin and i need opinions from people with experience..so i came here. i am 5'8 170lbs about 14% bodyfat and i'm 23, training for almost 2 years

i will be running Humalog for a month. i chose humalog because of its short active window, and i feel like it will be easier to handle.

i'll start at 5 IU's post workout, and work my way up 1 IU each week, until i reach 8 IU. i will keep glucose tablets on hand. here is what my diet will look like..


6am- 3 egg whites, 1/2 cup oatmeal, 1 scoops whey, 1tsp creatine = 4.5g fat, 30g carbs, 41g protein

9am- peanut butter on whole wheat = 19g fat, 35g carbs, 17g protein

11:30am- ~6oz chicken breast, 1 cup steamed broccoli = 3g fat, 10g carbs, 34g protein

3pm- 2 scoops whey = 3g fat, 6g carbs, 48g protein

5:30pm- 1 cup organic whole wheat pasta, 1 banana = 2.5g fat, 85g carbs, 13g protein

6pm- workout

~7pm- insulin sub-q, 1 scoop waxy maize, 2 scoop whey, 1tsp creatine = 40g carbs, 48g protein

~8pm- lean steak or chicken breast, 2 baked potato OR 1 cup brown rice, maybe some broccoli

9:30pm- tuna, 2 cups fat free milk, 1 cup orange juice - 1g fat, 52g carbs, 33g protein

10pm- sleep

what do you guys think? oh yeah, i wont be pinning on non-workout days.