I am 21 5'11-6'0 186 jut trying to lose 5-7 pounds to reveal my abs. In the mornning I eat a bowl of raisin bran. 1/2 cup of cottage cheese and two or three times a week I'll eat a fruit cup. Lunch usually consists of some grilles chicken or hamburger and I never drink sodas always water or milk. If I do slip
up I take two alli pills. Supper is always an hour after they gym which I hit every other day and immediately after I drink a 50 g protein shake by abb. I also sit in the sona for about 45 minutes. Not currently taking any supplements except protein. Also for breakfast I eat a handful of cashews. Would stanozolol help me?