Bent over rows

[l2elapse]

I like doing them both underhand grip and overhand grip. What is better for overall back thickness?

[jypoll]

im not sure but i do underhand and i like it a lot better,

[HawaiianPride.]

A combination of both.

[sean_holland]

Tendinitis in my elbows says underhand FTW.

[tbody66]

I'll even change my grip width on the overhand and row the barbell anywhere from belly to chest on different sets.

[green22]

both for me..

[l2elapse]

thanks for the replies

[desizon]

Echoing the both. They work in different ways.

[l2elapse]

If you guys had to pick only 1 for the rest of your life, which would you prefer?

[HawaiianPride.]

Pronated grip

[l2elapse]

thanks for the info guys