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Thread: Shaking like a mofo while lifting

  1. #1
    Join Date
    Jun 2010
    Posts
    497

    Shaking like a mofo while lifting

    Idk if this is the right place for this post, but here goes.
    About two months ago I had an appendectomy, took about three weeks off from lifting and ever since ive been back, on certain lifts I shake like crazy. That's never happened to me before. I assume it's from my abs being cut lol but I train them all the time.

  2. #2
    Join Date
    Sep 2009
    Location
    Florida
    Posts
    369
    We can get all technical about why your shaking but there is no real point. Plain and simple your body needs to acclimate itself with a particular movement. Sometimes though, certain movements will always cause a person to shake no matter his/her training level for a variety of reasons from stabilization to motor recruitment to nerve response.

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