I am about to start my first cutting cycle. I have cut my diet from 3500 calories/day down to 2200-2500/day and have upped my cardio to 30-40 min/ day on stepmill or eliptical or treadmill. My diet consists of a lot of baked chicken and grilled shrimp. Brown rice and oatmeal. Steamed peas, broccoli, and asparagus. I drink 2 glasses of unsweetend tea a day, the rest is water besides drinking a preworkout shake (1 M.R.) My question regards using winni to cut. I have never shot it or anything before. I have taken d'bol once for 4mos at 30mg/day just to help gain some strength.What dosages should I be shooting? How often should I shoot? What sites should I shoot at? I have 10ml bottle of winni and was planning on doing 6wks of dieting then starting the winni to completion of the bottle. I have 22g x 3/4" points. Do I shoot under skin or in muscle for cutting? Any help would be appreciated.

My stats are
5'8
212lbs
14%BF as of last weeks test
My goal is to cut down to 8-9%BF in 12-16wks

I workout 5 days a wk
M- chest
Tues- back and biceps
Wed - rest
Thurs- Shoulders and tris
Friday- Legs
Sat- crossfit/circuit training
I do cardio 4x a week (M,T, Th, F). 40min/day