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  1. #1
    Join Date
    Nov 2010
    Location
    London
    Posts
    15

    safe levels of steroids for first time user

    Hey guys, I'm about to embark on an 8 week cycle as follows:

    weeks 1-4 = 250mg Testosterone enanthate/norma once per week & 100mg nandrolone decanoate once per week.

    weeks 5-8 = 50mg winstrol depot x2 per week

    I'm 28
    5ft9 (173cm)
    4 years of on and off training, but last 18 months have been solid,
    I'm 159 pounds.
    9% body fat
    train 3 times per week

    AIMS
    About an extra 12 pounds of lean cut muscle, keeping body fat as low as healthally possible.

    Taining - first 4 weeks bulking sessions with the deca and testosterone, second 4 weeks training for leanness and cutting while on winstrol.

    Does all the above sound ok? do the measurements sound correct and safe? Would appreciate any comments..
    Last edited by john300; 11-14-2010 at 07:45 PM. Reason: forgot a few details

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