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    dec11's Avatar
    dec11 is offline 'everything louder than everything else'
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    1st slin log. DEC11

    took the plunge today, started at 4iu's fast acting slin.

    starting weight 209lbs

    also on 250pw sust (trt) and 1iu hgh

    took a shot directly after chest session, waited 10mins and had 380ml lucozade, 10mins after that had 50grs whey and 3/4 cup of oats, 1hr later had 8oz lean steak and noodles.

    no sides to report at all, plan to do 4iu's 2moro and then 6iu's for 2days and so on up to 10iu's

    NB, i wont be pushing shoulders and chest too hard for afew weeks due to feeling my way in after rotator cuff injury, will however be thrashing everything else.

    not a fantastic pic, chest hadnt been trained for 2mths b4 this pic, as i said i'll mostly concentrate on arms and traps and lightly on delts and pecs.

    will put up leg pics soon



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    Last edited by dec11; 01-12-2011 at 11:09 AM.

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