im trying to build muscle as fast as possible, just wondering how important is it to do cardio ? and how many people actually do it? will it help me gain muscle faster if i do cardio ? cus i never do it lol.
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im trying to build muscle as fast as possible, just wondering how important is it to do cardio ? and how many people actually do it? will it help me gain muscle faster if i do cardio ? cus i never do it lol.
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