Anyone that doesn't know my workouts....basically I do at least 32 sets (8 exercises and 4 sets each) for all my workouts (32 for bi's, 32 for tri's, sometimes 36, and for back sometimes 40 sets) all in around 75 mins. 1 body part a day (minues abs and forearms)

Anyway, I did legs today because I want to build a solid lower frame, and OMG I remember why I hate legs, I could barely leave the gym afterwards and it takes me forever to go up a flight of stairs

I know I am going to be so sore tomm...god help me

Not to mention I go to do the hacksquat and some guy comes and does the leg press right next to me and packs on 14 plates compared to my 2 plates and I am like.....really bro? This would happen on my first day of legs