Advice please from someone who actuallys knows

[newguy299cs]

Im 24yrs old im active most of the time but my career has me in a single position alot. Heavy Equipment operator Dozers,Trackhoe,Cranes, and so on you get the point alot of sitting. It's catching up on me fast i have done cycles in the past in my 4 yrs with the army and 4yrs before playing high school football. I have done winstrol dbol and phena...but i was 18 at the time almost 7yrs ago. What I am trying to do is cut some weight and rebuild strength along with mass. I want to start a cycle a month ago lol but i dont want to come on to strong. Im 5'11'' 225lbs so you can see that I got some work to do. I respect anyone who has a legitimate advice for me. Thanks for reading and have a great day.

[grumpee]

Best advice I could tell you is head to the diet section and start working on diet. Don't look at AAS until you can get below 15% body fat and have a diet dialed.

[newguy299cs]

im at 11% now im not a fat person i just want to trim down and build my strength up

[MR-FQ320]

start lifting weights and start eating correctly then.

[Times Roman]

Welcome to the board mate!
Steroids should be the last thing to consider, after your diet and exercise routines are dialed in, and you've been hitting it hard at the gym for a year(s)
In agreement with the others, stick to the gym and after you've built a natural foundation, then I'd advise aas.
Good luck!
---Roman