Hoping to find some advice on why my biceps are reaching failure so quick. My routine is Mon-chest, Tuesday- back, shoulders, Wed- legs , Thursday- biceps & triceps, Fri- abs & extra cardio. I train Monday thru Friday because of my job and family. Weekends are for resting and family activities. So now to my issue. After the first or second set of curls my biceps are so pumped I can hardly stand to flex them. I'm not going too heavy and my form is perfect. I have to take at least a 5 to 10 minute rest between sets to wait for the muscles to stop throbbing. I am currently running a cycle of test cyp so I am recovering quickly and the biceps are definitely growing but I have always had this issue ever since I started lifting. It's the only muscle group on my entire body I have this problem with, or is it a problem since they are growing? I just think if I could get in some variety and extra sets my gains would increase. Any advice is appreciated.


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