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Thread: Is 3 days a week of training really enough??

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  1. #1
    Join Date
    Aug 2012
    Location
    boston
    Posts
    4

    Is 3 days a week of training really enough??

    hey all,
    this is my first time on the forums and i have a couple questions. my new trainer for power lifting says i can only work out 3 days a week ,no more!! im going crazy and kinda skeptical. my goals are size and power i dont really need to be lean but im use to 6 days a week.The routine is primarilly big lifts ,focussing on bench, deadlift, and squats. im on my first cycle of test c. and eat as well and as much as i can. Any advice or thoughts would be greatly appreciated,,
    LIFT BIG, THANKS GUYS!!
    Last edited by z.westelman; 08-07-2012 at 02:29 PM. Reason: typo

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