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Thread: IS this a great beginners routine?

  1. #1
    Join Date
    Sep 2012
    Posts
    92

    IS this a great beginners routine?

    I have started doing this. It seems to have great feedback for beginners. What are your thoughts? Do you know of anything better?

    http://forum.bodybuilding.com/showth...4195843&page=1

  2. #2
    Join Date
    May 2010
    Location
    Limbo
    Posts
    1,020
    1) what are your goals?
    2) Its an interesting routine, including many compound exercises which is critical for beginners. I wouldn't do that exact routine though. I feel you could make a better routine with similar exercises.

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