Hey guys, if i did
Mon - chest & tri's
Tues - back & bi's
wed - off
Thurs - shoulders (deltss/traps)
fri - legs
sat - off
sun - off
would that be a good workout schedule that i could recieve good gains from or should i really be trying to each muscle group in there 2x wk. This schedule was suggested to me but if i take 3 days off while on cycle i kind of feel like im cheating myself from recieving maximum benifits. However i do know that muscles need time to repair. Any advice would be welcomed. Ive been working out on and off for many years but never really seem to get anywhere when i am into it. im Starting my 1st cycle (test, tbol) in about 2 more weeks and dont wanna screw it up. Im trying to get the best i can out of it. Appriciate any help guys. thanks