I'm wondering how many people take this supplement after a work out? I usually eat 8oz chicken breast with half of cup of brown rice after my workout.., Is this good or should I pick up some dextrose from the store?
I'm wondering how many people take this supplement after a work out? I usually eat 8oz chicken breast with half of cup of brown rice after my workout.., Is this good or should I pick up some dextrose from the store?
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