Any other body builders out there do cleans.
Normally a powerlifting exercise, I started doing them a few years back and all my lifts went up, 6-8 reps, 3sets ,washes me out more than squats, great lat,trap and leg work out.
Any other body builders out there do cleans.
Normally a powerlifting exercise, I started doing them a few years back and all my lifts went up, 6-8 reps, 3sets ,washes me out more than squats, great lat,trap and leg work out.
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