CT Fletcher + Mike Rashid: Overtraining Chest - YouTube
Tried this workout for the first time and holy shit did my chest feel like it was going to explode. I guess I'll see how sore i'll be tomorrow!
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CT Fletcher + Mike Rashid: Overtraining Chest - YouTube
Tried this workout for the first time and holy shit did my chest feel like it was going to explode. I guess I'll see how sore i'll be tomorrow!
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