Working out during Pct recommendations

[Buster Brown]

Ok guys,
I always tend to over train following a cycle and end up with some sort of nagging injury. Looking for some solid input in terms of training during pct that guys have used with some success. I typically try to stick with just compound movements during Pct and understand the importance of training intense and getting out of the gym. So what works for you guys?

[bambino769]

Ok guys,
I always tend to over train following a cycle and end up with some sort of nagging injury. Looking for some solid input in terms of training during pct that guys have used with some success. I typically try to stick with just compound movements during Pct and understand the importance of training intense and getting out of the gym. So what works for you guys?

During pct or after??