Appetite Increaser

**Anabolic CEO** · 02-09-2006, 09:36 AM

Another supplement question...

Is there any supplements that will increase your appetite?

Meaning vitamins...........Not EQ...lol

**musclebuilder** · 02-09-2006, 11:54 AM

sublingual b12 in large amounts apparently increases appetite

**novastepp** · 02-09-2006, 12:31 PM

sex!

**stocky121** · 02-09-2006, 12:32 PM

Originally Posted by musclebuilder

sublingual b12 in large amounts apparently increases appetite

thats what i was going to say try sublingual vit b12

**Anabolic CEO** · 02-09-2006, 01:41 PM

http://www.dealtime.com/xPC-Twinlab_...00mcg_250_Dots

B12 like this or AR's B12?

**stocky121** · 02-09-2006, 01:46 PM

Originally Posted by Anabolic CEO

http://www.dealtime.com/xPC-Twinlab_...00mcg_250_Dots

B12 like this or AR's B12?

ar's b12

injectable b12

**pelly789** · 02-09-2006, 05:26 PM

im currently taking ar's b12 and its not doin all to much i notice an energy boost and kinda hyper feeling for a couple hours after injection but other than that im no more hungry than usual but im only taking .5ml every 3 days so im uppin the dose next week to 1 ml. twice a week just my 2 cents

**Testsubject** · 02-10-2006, 02:26 AM

**Geodogg** · 02-10-2006, 03:50 AM

**velikimajmun** · 02-10-2006, 07:36 AM

Cool shower or bath, swim in a cool pool.

**Anabolic CEO** · 02-10-2006, 11:29 AM

Originally Posted by velikimajmun

Cool shower or bath, swim in a cool pool.

A cold shower with increase my appetite???..............

**Massacre** · 02-10-2006, 11:33 AM

Like stated above. I'd say B12.

**Anabolic CEO** · 02-10-2006, 02:13 PM

Thanks Mass

**CanadianGhost** · 02-11-2006, 04:50 AM

I've also found that fruit increases mine, that and any anti-oxidants such as cranberry juice, green tea, ginger etc......

Not really sure why it works, but it does.

**velikimajmun** · 02-11-2006, 09:36 AM

Originally Posted by Anabolic CEO

A cold shower with increase my appetite???..............

Cold in general will increase your appetite. It is even more so when combined with exercise

Int J Sport Nutr Exerc Metab. 2005 Feb;15(1):38-47. Related Articles, Links

Increased caloric intake soon after exercise in cold water.

White LJ, Dressendorfer RH, Holland E, McCoy SC, Ferguson MA.

Dept of Applied Physiology and Kinesiology, University of Florida, Gainesville, FL 32611-8206, USA.

We examined the acute effect of cold-water temperature on post-exercise energy intake (EI) for 1 h. In a randomized, crossover design, 11 men (25.6 +/- 5 y) exercised for 45 min on a submersed cycle ergometer at 60 +/- 2% VO2max in 33 degrees C (neutral) and 20 degrees (cold) water temperatures, and also rested for 45 min (control). Energy expenditure (EE) was determined using indirect calorimetry before, during, and after each condition. Following exercise or rest, subjects had free access to a standard assortment of food items of known caloric value. EE was similar for the cold and neutral water conditions, averaging 505 +/- 22 (+/- standard deviation) and 517 +/- 42 kcal, respectively (P = NS). EI after the cold condition averaged 877 +/- 457 kcal, 44% and 41% higher (P < 0.05) than for the neutral and resting conditions, respectively. Cold-water temperature thus stimulated post-exercise EI. Water temperature warrants consideration in aquatic programs designed for weight loss.

**cfiler** · 02-11-2006, 12:15 PM

B12 works, and I find vit C works for me too. I am crazy hungry when I take vitamin C and B12!

**CanadianGhost** · 02-11-2006, 03:25 PM

Originally Posted by cfiler

B12 works, and I find vit C works for me too. I am crazy hungry when I take vitamin C and B12!

It's probably the Vit C in the fruit that makes it work for me too then....

**Geodogg** · 02-12-2006, 12:26 AM

Originally Posted by cfiler

B12 works, and I find vit C works for me too. I am crazy hungry when I take vitamin C and B12!

agree.
I am always hungry when taking vitamin C.

**pelly789** · 02-12-2006, 05:07 PM

how much vitamin C should you take a day? cant really get a good answer to this

**n4529359** · 02-12-2006, 05:56 PM

apparently phenylalanine (stuff in artificial sweeteners) is quit a powerful appetite stimulator

**Smoothb001** · 02-12-2006, 10:07 PM

HGH baby!

**Anabolic CEO** · 02-13-2006, 09:32 AM

Originally Posted by velikimajmun

Water temperature warrants consideration in aquatic programs designed for weight loss.

Weight Loss???

Appetite INCREASER.......not weight loss.

**Anabolic CEO** · 02-13-2006, 09:33 AM

Bump..... on how much Vitamin C to take daily

**Juicy Sauce** · 02-13-2006, 09:43 AM

Originally Posted by Anabolic CEO

Bump..... on how much Vitamin C to take daily

it is safe to take as much vita-c as you want. anything your body cant use will be pissed out. average dosage is between 500mg and 5000mg. it is an acid so with higher dosages some may experience upset stomach. also your body doesnt need it all at once so try to space it out through out the day.
personaly i take 500mg (time release) ever 3 hours.

**velikimajmun** · 02-13-2006, 05:22 PM

Originally Posted by Anabolic CEO

Weight Loss???

Appetite INCREASER.......not weight loss.

You have entirely missed the point. In that particular study they showed that the cold water exercise inhibited weightloss because the cold water increased appetite.