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Thread: BCAA's

  1. 02-12-2011, 08:27 AM #1
    nelly
    nelly is offline Junior Member
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    BCAA's

    Which form of BCAA's are the best to take, tablets,capsules, or powder form? Also how much should I take pwo? Thanks.
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  2. 02-12-2011, 02:44 PM #2
    bigslick7878
    bigslick7878 is offline Senior Member
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    Take them during your workout, 10-15 grams.

    Doesn't matter capsules or powder, 1 gram is the same either way.

    Powder is much cheaper but tastes like garbage.
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  3. 02-14-2011, 01:19 PM #3
    djm6464
    djm6464 is offline New Member
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    POWDER!...caps get ridiculously expensive.....i find the taste of the ajipure is a bit less harsh than the other stuff, but it still needs to be drowned in something
    iv tried universal torrent, and added the ibcaa, and it killed torrent's great taste.......did the same to the primordial map i use also......both are easily drinkable, but its an aquired taste
    vpx power shock is my favorite amino product though, taste light and not like ass
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