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  1. 10-06-2011, 06:02 PM #1
    boxa06's Avatar
    boxa06
    boxa06 is offline Productive Member
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    am or pwo cardio more catabolic?

    Hey guys I was just wondering what you thought would be more catabolic out of fasted am cardio or post lifting cardio? Cardio would be about 70percent of max heart rate.
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  2. 10-06-2011, 08:12 PM #2
    RaZr
    RaZr is offline Member
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    With the use of BCAA and LIGHT cardio I would say neither are very catabolic
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