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Thread: how can i get peak on bys ?
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07-25-2012, 07:06 PM #1
how can i get peak on bys ?
Its sounds like an easy question but iv bin liftin years but even wen cuttin i fail to get a peak iv done the obvious light weight more reps / 21s / strickt straight and ez bar but im loosin my patientce now i am strong as an ox but unhappy with these so any sensible answers wud b greatfull
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