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Thread: pecs question

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    RajaSultan's Avatar
    RajaSultan is offline Associate Member
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    pecs question

    Is it true that once a person has a lil bit round lower chest he can't make them square??? i got a lil bit round on my lower chest but i wanted to make square so can i make it square ????


    and how to get that line in the middle of chest also thanks :S


    this is my goal :s


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  2. #2
    baseline_9's Avatar
    baseline_9 is offline The Transformer ~VET~Recognized Staff Winner - $100
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    The shape is genetic.... Your BF level will make a difference also

    As far as the split between the 2 pecs.... That comes down overall chest development.... The thicker your chest, the deeper the groove

  3. #3
    RajaSultan's Avatar
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    thanks you helped

  4. #4
    liftology is offline Junior Member
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    Quote Originally Posted by baseline_9 View Post
    The shape is genetic.... Your BF level will make a difference also

    As far as the split between the 2 pecs.... That comes down overall chest development.... The thicker your chest, the deeper the groove
    agree with this, you can also use flies to widen your chest.
    Most people lack upper chest, which hinders them from having a full, even chest. If that is the case for you, focus on incline.
    Key is prioritizing.

  5. #5
    CMB's Avatar
    CMB
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    Quote Originally Posted by RajaSultan View Post
    Is it true that once a person has a lil bit round lower chest he can't make them square??? i got a lil bit round on my lower chest but i wanted to make square so can i make it square ????


    and how to get that line in the middle of chest also thanks :S


    this is my goal :s


    Click image for larger version. 

Name:	chest.jpg 
Views:	21922 
Size:	1.55 MB 
ID:	129597


    It is not up to you how your chest will grow, this is pre determined by your genetics. It is up to you to get them big and strong, that's all you can do. The chest separation will come with low body fat and a thick chest.

  6. #6
    RajaSultan's Avatar
    RajaSultan is offline Associate Member
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    thanks guys will do it

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