what do you think.... pics soon

[cj2306]

Stats-
80kg
181cm
17% bf

Diet-
Meal 1- 4 whole eggs
Meal 2- protien 30g/almonds 30g
meal 3- 250g beef
meal 4- protien 30g
meal5- 250g fish/ large salad
meal 6- protien 30g

Routine-
Monday-
mma class (crossfit training and milling 45 minutes) (midday)
arms 30 minutes, low intensity cardio 30 min (night)
Tuesday-
Mma class (midday)
chest 30 min, low intensity cardio 30 min (night)
Wed-
low intensity cardio 1 hour
thursday-
mma class (midday)
Shoulders 30min, low intensity cardio 30min (night)
Friday-
Mma class(midday)
back30min, low intensity cardio 30min (night)
Saturday-
full body workout every2nd week

Supps
Fishoil x 3
Caffiene 100mg x3
yobihminex3
Green tea 100mg x 3

Ac/g3 prewo
Creatine 1 serve daily

Looking to cut, new to this so any advice appreciated! Looking to get under 10% bf

How long do you think until results

Cheers

[Back In Black]

Zero carbs? Zero veggies?

A full keto diet? Any refeed planned? Any idea of calories or macro's?

What's the dosing and timing of your Yohimbine!

I suggest you read the cutting 101 sticky for a more straight forward approach.