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Thread: big scare

  1. #1
    bigordie's Avatar
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    big scare

    had a pretty bad scare today...around 3 o'clock i notice that i am breathing pretty heavy and didnt think much of it. At 5 i hit the gym and before i even picked up a wieght all the sudden my chest tightened up and i couldnt breathe...I thought i was having a heart attack!!!! So like an idiot i waited a couple minutes then tried to "tough it out" i was benching and as soon as i got to some heavy wieght it felt like my lung had just broke through the back of my ribcage, i couldnt move i couldnt breathe i was scarred sh*itless...i went home and tried to lay down to relax, felt a little better but still went to the doc to be safe turns out i pulled a muscle around the back of my lung(spinal i think) yesterday while doing heavy behind the neck press and everytime my lung expanded it stretched out the pulled muscle...


    thank god thats all it was i was too scared

  2. #2
    juicehoe's Avatar
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    Wow, glad to hear ur ticker is ok. hope u have a speedy recovery

  3. #3
    bigordie's Avatar
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    thanks alot bro...if anyone has done anything similar i would like to know how long the recovery is on something like this

  4. #4
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    scary stuff bro.. glad your ok

  5. #5
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    Wow man, that would scare the sh*t out of me. Glad to hear it wasn't what you thought. Good luck in your recovery.

  6. #6
    cpt steele's Avatar
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    wow glad your ok...Now stop doing those behind the neck press's

  7. #7
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    glad your ok bro

  8. #8
    Jantzen4k's Avatar
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    always go infront, not behind neck

  9. #9
    partyboynyc is offline Anabolic Member
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    not that it's funny, but

    beenthere on that one. scary huh? i was bugging out and it lasted for me at least about , i want to say, about 3-5 days before my breathing went back to normal after the sprain

  10. #10
    bigordie's Avatar
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    Quote Originally Posted by cpt steele
    wow glad your ok...Now stop doing those behind the neck press's

    yeah i have done my last behind the neck press...

  11. #11
    bigordie's Avatar
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    today it is actualy feeling alot better i took a couple advil and the breathing is a little easier, im gonna take off until monday, or tuesday. Probably tuesday though and even then im gonna get back in at a low intensity.

  12. #12
    builtthekid's Avatar
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    **** man that sux thats why i dont do push press behind the neck I do
    press with a clean.

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