Thread: big scare
09-09-2004, 08:44 PM #1
had a pretty bad scare today...around 3 o'clock i notice that i am breathing pretty heavy and didnt think much of it. At 5 i hit the gym and before i even picked up a wieght all the sudden my chest tightened up and i couldnt breathe...I thought i was having a heart attack!!!! So like an idiot i waited a couple minutes then tried to "tough it out" i was benching and as soon as i got to some heavy wieght it felt like my lung had just broke through the back of my ribcage, i couldnt move i couldnt breathe i was scarred sh*itless...i went home and tried to lay down to relax, felt a little better but still went to the doc to be safe turns out i pulled a muscle around the back of my lung(spinal i think) yesterday while doing heavy behind the neck press and everytime my lung expanded it stretched out the pulled muscle...
thank god thats all it was i was too scared
09-09-2004, 08:47 PM #2
Wow, glad to hear ur ticker is ok. hope u have a speedy recovery
09-09-2004, 09:09 PM #3
thanks alot bro...if anyone has done anything similar i would like to know how long the recovery is on something like this
09-09-2004, 09:12 PM #4
scary stuff bro.. glad your ok
09-10-2004, 11:09 AM #5
Wow man, that would scare the sh*t out of me. Glad to hear it wasn't what you thought. Good luck in your recovery.
09-10-2004, 11:12 AM #6
wow glad your ok...Now stop doing those behind the neck press's
09-10-2004, 12:01 PM #7
glad your ok bro
09-10-2004, 12:02 PM #8
always go infront, not behind neck
09-10-2004, 12:04 PM #9Anabolic Member
- Join Date
- Nov 2001
not that it's funny, but
beenthere on that one. scary huh? i was bugging out and it lasted for me at least about , i want to say, about 3-5 days before my breathing went back to normal after the sprain
09-10-2004, 12:17 PM #10Originally Posted by cpt steele
yeah i have done my last behind the neck press...
09-10-2004, 12:18 PM #11
today it is actualy feeling alot better i took a couple advil and the breathing is a little easier, im gonna take off until monday, or tuesday. Probably tuesday though and even then im gonna get back in at a low intensity.
09-10-2004, 12:21 PM #12
**** man that sux thats why i dont do push press behind the neck I do
press with a clean.
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