i started training just over 2 years ago (26 months), and im feeling good about my progress.

height: 6ft
weight: 160lbs -> 225lbs

1 rep maxes
squat: ? -> 380lbs [didnt squat from the start and it shows!]
bent over row: 170lbs -> 350lbs
bench: 145lbs -> 314lbs

(the 1RM are predicted from working sets ive done)

anyway im curious as to how far others have come, especially people who have been training for a long time.

thanks.

[forgot to add my aim is to get lean starting in 3 weeks, whilst trying to maintain some strength]