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  1. 03-31-2005, 02:52 PM #1
    SwoleCat
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    ~SC~ hits the streets!

    **************approved by system admin**************

    A buddy of mine who helps me out with my V.X. operations and all, came up w/an idea to put up flyers and postings in public places where such things are permissible. So, we've made TONS of these, and I have a street team who is going to get them out in California and in the Detroit area as of now. I want to get this on Comcast actually, I'm checking into that pretty soon. I figured what the h*ll, it sure can't hurt! I wanna be the Master P of the Fitness World.


    Those before/afters are people on many boards we are all on.



    ~SC~
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  2. 03-31-2005, 02:54 PM #2
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    can u post a pic of em here?
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  3. 03-31-2005, 02:55 PM #3
    SwoleCat
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    A pic of who?

    The people?

    They are on my Wall of Fame, so literally they are open to the world.

    W/their consent already of course!

    ~SC~
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  4. 03-31-2005, 02:57 PM #4
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    Sweet. If that is a copy of a flyer, then I would change 1 thing...
    Put a picture of you up there so people can see that the man behind this practices what he preaches.
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  5. 03-31-2005, 02:58 PM #5
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    the flyer isnt it an ad bout smth? or only b4 and after pics?
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  6. 03-31-2005, 02:58 PM #6
    SwoleCat
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    That's a good idea, thanks.

    ~SC~
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  7. 03-31-2005, 02:59 PM #7
    SwoleCat
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    Quote Originally Posted by CrystalMethodX
    the flyer isnt it an ad bout smth? or only b4 and after pics?
    I completely don't understand what you are asking.


    ~SC~
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  8. 03-31-2005, 03:08 PM #8
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    Quote Originally Posted by SwoleCat
    **************approved by system admin**************

    A buddy of mine who helps me out with my V.X. operations and all, came up w/an idea to put up flyers and postings in public places where such things are permissible. So, we've made TONS of these, and I have a street team who is going to get them out in California and in the Detroit area as of now. I want to get this on Comcast actually, I'm checking into that pretty soon. I figured what the h*ll, it sure can't hurt! I wanna be the Master P of the Fitness World.


    Those before/afters are people on many boards we are all on.



    ~SC~
    We will be talking very soon Swole.....the pics are great!
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  9. 03-31-2005, 03:08 PM #9
    vettewreck
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    that dude on the end to the right got bigger AND kept his abs.....wish I could do that...
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  10. 03-31-2005, 03:12 PM #10
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    I agree sc you should have your picture on there somehow somewhere.
    peace,

    ttgb
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  11. 03-31-2005, 03:15 PM #11
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    Quote Originally Posted by vettewreck
    that dude on the end to the right got bigger AND kept his abs.....wish I could do that...
    Swole's programs are prime examples that you don't have to gain fat when you gain lean mass.

    Nice flyer, dude. Not as nice as Andre's, but it's alright.
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  12. 03-31-2005, 03:16 PM #12
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    i see rite through all this swole, its really just the next step in ur evil plot to take over the world .....
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  13. 03-31-2005, 03:16 PM #13
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    Just bustin' your chops.
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  14. 03-31-2005, 03:25 PM #14
    SwoleCat
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    I know brutha! I thought it was hilarious!

    ~SC~
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  15. 03-31-2005, 03:35 PM #15
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    looks good brutha
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  16. 03-31-2005, 03:39 PM #16
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    I say if you train me for free I'll get S. Florida on lock for you. lol
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  17. 03-31-2005, 03:40 PM #17
    SwoleCat
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    Quote Originally Posted by The Massacre
    I say if you train me for free I'll get S. Florida on lock for you. lol
    I'm never opposed keeping an open mind, because really, anything is possible if you make it happen.

    ~SC~
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  18. 03-31-2005, 03:41 PM #18
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    Quote Originally Posted by SwoleCat
    I completely don't understand what you are asking.


    ~SC~
    none of us usually do
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  19. 03-31-2005, 03:42 PM #19
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    Ok good, so um yeah SC.............Train me!!!!!!!! I need contest prep!!!!! I got 5 weeks before I start gear again HELP HELP HELP! lol
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  20. 03-31-2005, 03:43 PM #20
    SwoleCat
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    Quote Originally Posted by needmorestrength
    none of us usually do
    Glad I'm not alone in my completely stumped state.



    ~SC~
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  21. 03-31-2005, 03:45 PM #21
    SwoleCat
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    Quote Originally Posted by The Massacre
    Ok good, so um yeah SC.............Train me!!!!!!!! I need contest prep!!!!! I got 5 weeks before I start gear again HELP HELP HELP! lol
    K, but first you hit South Beach and hand a flyer to every Latina you see with an ass that is similar to J-Lo's and/or Vida's.



    I can provide a reference pic if need be.



    ~SC~
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  22. 03-31-2005, 03:51 PM #22
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    Swole

    If you send me a printable version I'll throw one up @ one of the gyms I go to.

    I do not think they have any trainers anyways.

    check it out

    www.brickyardgym.com
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  23. 03-31-2005, 04:03 PM #23
    SwoleCat
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    That looks like a tight-azz place!

    Thanks, I'll contact ya when I get one!

    ~SC~
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  24. 03-31-2005, 04:21 PM #24
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    Wow, that is some great work there SC. I know a few people I could reccomend to you, but i think id have to be around them to make sure theyd follow it lol
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  25. 03-31-2005, 05:56 PM #25
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    Swole Cat, hit me up with a printable version and I can throw it up at a few gyms in the Kentucky area. I have connections at the 2 largest fitness organizations in my state. I'll send you a PM with more information on it.
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  26. 03-31-2005, 06:17 PM #26
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    Quote Originally Posted by SwoleCat
    That looks like a tight-azz place!

    Thanks, I'll contact ya when I get one!

    ~SC~

    You just need each AR member to place 3 flyers somwhere with high traffic and you've got 100,000 + all over the country
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  27. 03-31-2005, 06:22 PM #27
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    nice post!
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  28. 03-31-2005, 06:24 PM #28
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    Quote Originally Posted by CrystalMethodX
    the flyer isnt it an ad bout smth? or only b4 and after pics?
    what the muthafunk?
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  29. 03-31-2005, 06:25 PM #29
    BARLOW
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    your gonna be so busy training your gonna **** urself. swole now will become fat. lol
    cause im gonna post a million copy's around all of illinois!!
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  30. 03-31-2005, 06:25 PM #30
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    Quote Originally Posted by bad_man
    Not as nice as Andre's, but it's alright.

    where has he been..
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  31. 03-31-2005, 06:27 PM #31
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    Quote Originally Posted by SwoleCat
    **************approved by system admin**************

    A buddy of mine who helps me out with my V.X. operations and all, came up w/an idea to put up flyers and postings in public places where such things are permissible. So, we've made TONS of these, and I have a street team who is going to get them out in California and in the Detroit area as of now. I want to get this on Comcast actually, I'm checking into that pretty soon. I figured what the h*ll, it sure can't hurt! I wanna be the Master P of the Fitness World.


    Those before/afters are people on many boards we are all on.



    ~SC~

    not bad for 5mins of work.. lol
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  32. 03-31-2005, 07:07 PM #32
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    Good luck I hope this makes more business for you.
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  33. 03-31-2005, 07:34 PM #33
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    I'm always getting hit up for nutrition advice from patients and friends and giving it out for free. I even put a lot of knowledge into an email and called it the "Stanton Nutrtion Bible", but I would rather just pass them off to someone more knowledgeable than I so I would be glad to spread the gospel.
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  34. 03-31-2005, 08:23 PM #34
    SwoleCat
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    Thank you all for your responses and help, I sincerely do appreciate it.



    ~SC~
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  35. 03-31-2005, 08:28 PM #35
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    Quote Originally Posted by SwoleCat
    K, but first you hit South Beach and hand a flyer to every Latina you see with an ass that is similar to J-Lo's and/or Vida's.



    I can provide a reference pic if need be.



    ~SC~
    Done deal. Now lets speak about my next cycle and my calorie intake. As a matter of fact I'm heading out to Mansion right now in South beach. Gonna go let those J.Lo's out there like Fab "I'm not Mr. Right I'm Mr. Right Now" lol
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  36. 03-31-2005, 08:30 PM #36
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    Let them know...My bad...I'm typing quicker then I'm thinking since I'm about to get ****ED UP FOR MY BDAY!!!! YEahhhhhhhhhhhhhh!
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  37. 03-31-2005, 08:31 PM #37
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    I can see it now, "SwoleCat for President". Hey if Arnold can be governor......
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  38. 03-31-2005, 08:32 PM #38
    SwoleCat
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    Quote Originally Posted by The Massacre
    Let them know...My bad...I'm typing quicker then I'm thinking since I'm about to get ****ED UP FOR MY BDAY!!!! YEahhhhhhhhhhhhhh!
    Hey, have one for me! Get twisted, but enjoy yourself.

    ~SC~
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  39. 03-31-2005, 08:32 PM #39
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    Thanks bro. Appreciate it.
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  40. 03-31-2005, 08:34 PM #40
    SwoleCat
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    Quote Originally Posted by jerseyboy
    I can see it now, "SwoleCat for President". Hey if Arnold can be governor......
    I'd love to!

    However, I'm afraid I don't know how to kill 1000's of innocent people, exploit minorities, start wars, knock down the towers, raise taxes, make the price of gas skyrocket, increase debt, and lie in everyone's face about it.

    I'm not qualified for the position, but thanks!

    ~SC~
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