08-21-2003, 09:11 AM #1
A very interesting article about David Boston
He has gained 50 pounds of lean mass over the last few years.
08-21-2003, 09:48 AM #2
Great read...it really makes you think about a whole lot of things in not only football, but all professional sports.
08-21-2003, 12:39 PM #3
Check this out as well:
An offseason day in the life of Chargers receiver David Boston:
Wake up. Supplements (8 pills).
Breakfast, 3 free-range eggs, 6 egg whites, 1 tbs. non-GMO Lecithin powder, 4 oz. organic sirloin, supplements (25 pills).
Pre-workout. Shake, supplements (8 pills).
Lunch, 10 oz. orange roughy, 2 cups organic broccoli, 1/2 cup (cooked measure) organic black beans, supplements (20 pills).
Post-workout shake, supplements (8 pills).
Dinner, 2 free-range grain-fed chicken breasts, 12 asparagus spears, supplements (20 pills).
1 cup strawberries, 1 cup cottage cheese, nighttime supplements (12 pills).
Workouts consist alternately of medicine ball exercises, ankle and foot strength exercises, 40-yard sprints with 90-second recoveries, grip training alternated with catching 50 footballs between sets, weight training.
08-21-2003, 01:14 PM #4
thats an assload of pills...=P in all honesty though, it doesn't seem like he's getting that many calories...
08-21-2003, 08:06 PM #5Member
- Join Date
- May 2003
- Rancho Cucomonga
257 and 4.3........thats fookin' NUTS!!!!!
08-21-2003, 09:05 PM #6VET
- Join Date
- Sep 2001
Played against that dude in high school. I'll take a cookie now.
08-21-2003, 09:10 PM #7
Also, after reading that article, I find myself wishing that Poliquin would give us a little more respect than that.
08-22-2003, 10:22 AM #8Or how the sorry Cardinals could let such a physical specimen walk. Or how 30 other teams could let the Chargers scoop him up as a free agent for only 47 mil.By Tom Friend
08-22-2003, 10:54 AM #9
Go for the oatmeal cookie Key! What position did you play?
Flat out that is a big boy and fast.....holly cow, I'd damn sure hate to be in his path. So what's you're opinion, is he on the GH?
08-22-2003, 11:01 AM #10Originally Posted by Juggernaut2148
08-22-2003, 11:11 AM #11
Makes you wonder how many other guys on his team are hitting up his trainer for the "secret". And how about this; What if one team hired a trainer like he has and put the all linemen on this regiment and ended up winning the season, bet every team after that would be doing the same thing. That would be weird to see an entire offensive line or defense for that matter all looking like Ronnie Coleman!
08-22-2003, 11:19 AM #12
That chick in the pic has 50lbs of something in her arms.
08-22-2003, 11:20 AM #13
Too funny Bama....in fact her arm is as big as his. Damn, wonder what's she's on. Ha
08-22-2003, 11:26 AM #14
She is on a cooking oil cycle. i wonder how long it took her to put that much poundage on.
08-22-2003, 11:56 AM #15Originally Posted by BigGreen
But as a counterpoint: most of the people on this board lead very clean, regimented lives in order to achieve the end of getting big. The question is, though, just how dedicated are we? Do we live and breathe fitness like this guy theoretically does? I am more inclined to agree with you than not, BG, make no mistake: but as the devil's advocate, I'm wondering if it's *possible* to make such gains without GH/AAS if your entire life is dedicated to diet/fitness.
08-22-2003, 01:44 PM #16Originally Posted by BigGreen
-- clocky baby
08-22-2003, 02:20 PM #17
...but let's say you dedicate your LIFE to nutrition, IVs, pills, this/that...is it *possible* to achieve AAS-like gains without actually using AAS?
08-22-2003, 02:21 PM #18
Like I said, I don't think it is, but just for kicks...
08-22-2003, 02:39 PM #19Originally Posted by Strut99GT
-- clocky baby
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