Thread: Plan me a diet
09-05-2003, 04:52 PM #1
Plan me a diet
I know, I know....Its not the diet section, howver there are alot more members lurking here so I figured I will get more responses...how selfish of me eh?
Ok so here we go. I need yall to plan me a new diet, I had a diet, worked good, but I wanna see what yall have to say...
Im looking for 3200-4000 calories a day with around 150-200 protein a day and keep fat to a minimum. It should be consisted of Rice, Pasta, Eggs, Oats, Weight Gainer, Chicken, Tuna, Veggies, Peanut Butter, Potatoes..... try to fit it in 6 meals. (add something of your own if ya like)
09-05-2003, 05:04 PM #2
Hey someone do the exact same for me but with no eggs
09-05-2003, 05:33 PM #3
Can someone tie my shoes while you're at it? Read through the diet forum, formulate some ideas of your own then when you have what you think looks like a good plan post it up for critique in the diet forum and let other members help out.
09-06-2003, 12:57 PM #4Originally Posted by bdtr
09-06-2003, 11:42 PM #5
i was aucutally kind of being sarcastic
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