08-12-2004, 02:13 PM #1
IM SURE THIS IS A DUMB QUESTION BUT IM STARTIN TO GET CRAMPS WHILE IM DOIN CONDITIONING DURING FOOTBALL PRAC. IS THIS NORMAL WHILE ON AS?
08-12-2004, 02:14 PM #2
Well Bro - start by telling us your cycle history and current cycle
08-12-2004, 02:26 PM #3
i think everyone gets cramps during football conditioning. do they last long after practice is over? also when do they start?
08-12-2004, 02:27 PM #4Senior Member
- Join Date
- Apr 2004
08-12-2004, 03:12 PM #5
Do you drink enough water?
08-12-2004, 06:36 PM #6
My thoughts too...Your getting a little dehydrated. Keep the muscles flooded with water especially during sports or working out. They're made up of 75% water so don't forget to down the water and take a good multi vit. or at least substitute potassium and maybe taurine if your running clen . Good luck. Im sure you're stretching but don't forget. I hate F*kin stretching but you have too
08-12-2004, 08:38 PM #7
08-12-2004, 10:20 PM #8
where do u go to school at?
08-13-2004, 12:30 PM #9
08-13-2004, 12:32 PM #10Anabolic Member
- Join Date
- Nov 2001
potassium pills to your supplementation
08-13-2004, 12:51 PM #11Originally Posted by partyboynyc
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