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Thread: Cramps

  1. #1
    CCP's Avatar
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    Question Cramps

    IM SURE THIS IS A DUMB QUESTION BUT IM STARTIN TO GET CRAMPS WHILE IM DOIN CONDITIONING DURING FOOTBALL PRAC. IS THIS NORMAL WHILE ON AS?

  2. #2
    powerlifter's Avatar
    powerlifter is offline Anabolic Member
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    Well Bro - start by telling us your cycle history and current cycle

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    i think everyone gets cramps during football conditioning. do they last long after practice is over? also when do they start?

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    kronik is offline Senior Member
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    Are you taking ECA or clen also??

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    Do you drink enough water?

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    My thoughts too...Your getting a little dehydrated. Keep the muscles flooded with water especially during sports or working out. They're made up of 75% water so don't forget to down the water and take a good multi vit. or at least substitute potassium and maybe taurine if your running clen . Good luck. Im sure you're stretching but don't forget. I hate F*kin stretching but you have too

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    Im taking clen and i get crazy amounts of cramps, even with 8g of taurine and almost a gram of potassium

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    where do u go to school at?

  9. #9
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    Im Not Takin Clen Or Anything I Drink About 1 Or 3 Gallons Of Water A Day They Start Right When We Start Conditioning But They Dont Bother Me While Practicing And I Stretch For Like 8 Min At Nite

  10. #10
    partyboynyc is offline Anabolic Member
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    add

    potassium pills to your supplementation

  11. #11
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    Quote Originally Posted by partyboynyc
    potassium pills to your supplementation
    Exactly what i was gonna say. Last year i had the very same problem and my calves would cramp up and shake at night while i was sleeping. It was hell. Fixed it by simply adding some potassium pills to my vitamins. Or eat 2 bananas...

    Good luck......

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