Time To Up My Cals?

[llrockyll]

i am at the end of my 6th week of test enanthate 500mg a week (first cycle). i started at 180lbs and now way 197lbs. i had a six pack and now i can only kinda see the top 4 abs. i am taking in 4000 cals. i dont want to get n e fatter but i dont want my gains to stop either. so if i have to get fatter i will. anyways do u think its time for me to up my cals and by how much? thanx P.S NEVER TAKE PET PHARMA IT SUX BAD.

[james21]

If you don't want to get any fatter then keep it the same ... it seems like your still gaining right? Then your eating plenty.

[topvega]

if u are running test e without an anti-e then it might be water and not fat that is the problem... if your diet is clean the fat u gain shld be minimized....

[llrockyll]

i just started take l-dex this week 25mg eod

[llrockyll]

i think im gunna up it 500 cals

[HORSE~]

I agree with James21 if you are still gaining keep the cal's were they are.

I bet once you finsh your cycle and lose your water weight all the abbs that you are now the missing will reapear.

Probaly just water weight don't stress.

[topvega]

I don't know how far above maintenence your cals are but i wld keep it there until the gains really slow...

[llrockyll]

what if i wiehg myself next sunday and i havent gone up in wieght time to up or weight another week?

[topvega]

what if i wiehg myself next sunday and i havent gone up in wieght time to up or weight another week?

U cld still be losing fat and gaining muscle and not see a change in weight... and if u just started an anti-e u will probably be losing water weight now...

[llrockyll]

i guess ill just stay where im at then. my strength keeps going up so that must mean something

[topvega]

i guess ill just stay where im at then. my strength keeps going up so that must mean something

some times the mirror tells the truth more than the scale does.... I am currently cutting and have lost about 10lbs or so... and I look bigger then ever...

If u are not worried bout putting on a liitle more fat then bump your cals if u feel like your gains have slowed... just keep them clean calories..

[llrockyll]

ok kool. yeah my cals are clean. thanx for all ur help topvega and good luck with cutting. seems like u dont need the luck but here it is anyway